Steve Sawczyn 11:09 row
2,086m
Meters
11:09.7
Time
2:40.5
Pace
109
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 141 |
December 31, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,086m | 2:40.5 | 85 | 591 | 24 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 11:09.7 | 226m | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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