Steve Sawczyn 16:39 row
3,084
Meters
16:39.1
Time
2:41.9
Pace
161
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 127 |
May 04, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.1 | 3,084 | 2:41.9 | 82 | 583 | 161 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 |
| 16:39.1 | 311 | 2:39.3 | 87 | 597 | 16 | 28 |
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Workout Graph
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