Steve Sawczyn 16:39 row

3,084m

Meters

16:39.1

Time

2:41.9

Pace

161

Calories

Average Watts82
Calories Per Hour583
Stroke Rate25
Stroke Count415
Drag Factor127

May 04, 2022 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.1 3,084m 2:41.9 82 583 25
5:00.0 846m 2:57.3 63 516 23
10:00.0 948m 2:38.2 88 604 26
15:00.0 978m 2:33.3 97 633 27
16:39.1 311m 2:39.3 87 597 28

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Workout Graph

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