Steve Sawczyn 6:07 row
1,095m
Meters
6:07.5
Time
2:47.8
Pace
56
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 150 |
January 21, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,095m | 2:47.8 | 74 | 554 | 27 | 133 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 | 151 |
| 6:07.5 | 196m | 2:52.1 | 69 | 535 | 24 | 115 |
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Workout Graph
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