Steve Sawczyn 26:01 row
4,912
Meters
26:01.0
Time
2:38.8
Pace
257
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 147 |
February 13, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.0 | 4,912 | 2:38.8 | 87 | 592 | 257 | 27 | 135 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 29 | 137 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 137 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 | 137 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 | 139 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 | 137 |
| 26:01.0 | 172 | 2:57.3 | 63 | 472 | 8 | 23 | 124 |
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Workout Graph
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