Steve Sawczyn 26:01 row
4,912m
Meters
26:01.0
Time
2:38.8
Pace
257
Calories
135
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 27 |
Stroke Count | 709 |
Drag Factor | 147 |
February 13, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:01.0 | 4,912m | 2:38.8 | 87 | 600 | 27 | 135 |
5:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 137 |
10:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 137 |
15:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 137 |
20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 139 |
25:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 137 |
26:01.0 | 172m | 2:57.3 | 63 | 516 | 23 | 124 |
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Workout Graph
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