Steve Sawczyn 6:07 row
1,208m
Meters
6:07.0
Time
2:31.9
Pace
65
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 200 |
April 01, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,208m | 2:31.9 | 100 | 643 | 26 | 129 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 135 |
| 6:07.0 | 209m | 2:40.2 | 85 | 592 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.