Steve Sawczyn 12:07 row
2,170m
Meters
12:07.4
Time
2:47.6
Pace
111
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 188 |
April 02, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,170m | 2:47.6 | 74 | 555 | 22 | 125 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 96 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 143 |
| 12:07.4 | 380m | 2:47.6 | 74 | 555 | 22 | 137 |
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