Steve Sawczyn 38:19 row
7,042m
Meters
38:19.3
Time
2:43.2
Pace
365
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 165 |
April 07, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.3 | 7,042m | 2:43.2 | 80 | 576 | 21 | 142 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 131 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 150 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 144 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 142 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 148 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 143 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 145 |
| 38:19.3 | 622m | 2:40.2 | 85 | 592 | 21 | 140 |
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Workout Graph
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