Steve Sawczyn 1:09:51 row
13,270m
Meters
1:09:51.9
Time
2:37.9
Pace
703
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 1887 |
| Drag Factor | 31 |
April 13, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.9 | 13,270m | 2:37.9 | 89 | 605 | 26 | 124 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 29 | 124 |
| 20:00.0 | 1,896m | 2:38.2 | 88 | 604 | 28 | 129 |
| 30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 26 | 132 |
| 40:00.0 | 1,810m | 2:45.7 | 77 | 564 | 25 | 125 |
| 50:00.0 | 1,858m | 2:41.4 | 83 | 586 | 26 | 122 |
| 1:00:00.0 | 1,937m | 2:34.8 | 94 | 624 | 26 | 116 |
| 1:09:51.9 | 2,014m | 2:26.9 | 110 | 679 | 28 | 123 |
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Workout Graph
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