Steve Sawczyn 1:13:30 row
14,122m
Meters
1:13:30.3
Time
2:36.1
Pace
751
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 1758 |
| Drag Factor | 14 |
April 14, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:30.3 | 14,122m | 2:36.1 | 92 | 616 | 23 | 138 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 25 | 142 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 24 | 143 |
| 30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 24 | 138 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 24 | 138 |
| 50:00.0 | 1,943m | 2:34.4 | 95 | 627 | 24 | 136 |
| 1:00:00.0 | 1,914m | 2:36.7 | 91 | 612 | 23 | 136 |
| 1:10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 23 | 141 |
| 1:13:30.3 | 633m | 2:46.1 | 76 | 562 | 23 | 136 |
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Workout Graph
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