Steve Sawczyn 1:21:18 row
15,055m
Meters
1:21:18.5
Time
2:42.0
Pace
788
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1934 |
| Drag Factor | 37 |
April 15, 2024 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:18.5 | 15,055m | 2:42.0 | 82 | 583 | 23 | 134 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 25 | 130 |
| 20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 25 | 145 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 25 | 130 |
| 40:00.0 | 1,858m | 2:41.4 | 83 | 586 | 23 | 132 |
| 50:00.0 | 1,805m | 2:46.2 | 76 | 562 | 22 | 133 |
| 1:00:00.0 | 1,847m | 2:42.4 | 82 | 581 | 22 | 137 |
| 1:10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 23 | 133 |
| 1:20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 25 | 141 |
| 1:21:18.5 | 112m | 5:50.4 | 8 | 327 | 21 | 127 |
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Workout Graph
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