Steve Sawczyn 32:07 row
5,542m
Meters
32:07.2
Time
2:53.8
Pace
281
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 157 |
May 10, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 5,542m | 2:53.8 | 67 | 529 | 21 | 120 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 121 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 127 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 119 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 19 | 114 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 128 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 124 |
| 32:07.2 | 335m | 3:09.8 | 51 | 476 | 21 | 109 |
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Workout Graph
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