Owen dorsey 5000m row
5,000
Meters
21:46.1
Time
2:10.6
Pace
303
Calories
173
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 116 |
April 20, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:46.1 | 5,000 | 2:10.6 | 157 | 835 | 303 | 31 | 173 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 57 | 30 | 138 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 790 | 59 | 31 | 169 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 825 | 60 | 32 | 177 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 850 | 61 | 33 | 180 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 33 | 203 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.