Owen dorsey 5000m row
5,000m
Meters
20:47.4
Time
2:04.7
Pace
318
Calories
187
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 688 |
| Drag Factor | 116 |
April 21, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.4 | 5,000m | 2:04.7 | 180 | 920 | 33 | 187 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 32 | 162 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 32 | 181 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 33 | 190 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 34 | 198 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 35 | 205 |
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Workout Graph
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