Owen dorsey 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 116 |
April 23, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 31 | 117 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 | 160 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 | 180 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 | 182 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 | 65 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 33 |
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Workout Graph
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