Owen dorsey 30:00 row
6,947m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 116 |
April 24, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947m | 2:09.5 | 161 | 853 | 30 | 168 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 29 | 144 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 | 162 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 | 165 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 31 | 183 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 32 | 190 |
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Workout Graph
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