Owen dorsey 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
180
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 115 |
April 25, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 31 | 180 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 156 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 | 175 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 32 | 185 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 33 | 191 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 33 | 195 |
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Workout Graph
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