Owen dorsey 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
488
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 112 |
March 29, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 28 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 28 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 31 |
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Workout Graph
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