Owen dorsey 30:00 row
7,465m
Meters
30:00.0
Time
2:00.5
Pace
498
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 107 |
November 13, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,465m | 2:00.5 | 200 | 987 | 28 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 31 |
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Workout Graph
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