Craig Thomas 1000m row
1,000
Meters
6:01.7
Time
3:00.8
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 127 |
August 01, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,000 | 3:00.8 | 59 | 497 | 50 | 15 |
| 1:23.4 | 200 | 3:28.5 | 39 | 431 | 10 | 15 |
| 1:13.1 | 400 | 3:02.7 | 57 | 492 | 10 | 16 |
| 1:10.4 | 600 | 2:56.0 | 64 | 511 | 10 | 16 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 16 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 538 | 10 | 16 |
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Workout Graph
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