Craig Thomas 1000m row
1,000
Meters
6:16.9
Time
3:08.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 141 |
October 23, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,000 | 3:08.4 | 52 | 479 | 15 |
| 1:21.6 | 200 | 3:24.0 | 41 | 441 | 15 |
| 1:15.7 | 400 | 3:09.2 | 52 | 477 | 15 |
| 1:16.0 | 600 | 3:10.0 | 51 | 475 | 16 |
| 1:12.8 | 800 | 3:02.0 | 58 | 499 | 16 |
| 1:10.8 | 1,000 | 2:57.0 | 63 | 517 | 17 |
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Workout Graph
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