Craig Thomas 1000m row
1,000
Meters
6:03.6
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 87 |
February 04, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.6 | 1,000 | 3:01.8 | 58 | 500 | 50 | 19 |
| 1:20.4 | 200 | 3:21.0 | 43 | 448 | 10 | 22 |
| 1:13.0 | 400 | 3:02.5 | 58 | 498 | 10 | 20 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 10 | 19 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 10 | 19 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 541 | 10 | 18 |
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Workout Graph
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