Craig Thomas 6000m row
6,000
Meters
30:19.7
Time
2:31.6
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 88 |
February 06, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.7 | 6,000 | 2:31.6 | 100 | 640 | 324 | 24 |
| 6:13.7 | 1,200 | 2:35.7 | 93 | 616 | 64 | 22 |
| 5:59.9 | 2,400 | 2:29.9 | 104 | 650 | 65 | 24 |
| 5:58.6 | 3,600 | 2:29.4 | 105 | 652 | 65 | 25 |
| 6:03.4 | 4,800 | 2:31.4 | 101 | 643 | 65 | 26 |
| 6:04.1 | 6,000 | 2:31.7 | 100 | 642 | 65 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.