Craig Thomas 1000m row
1,000
Meters
6:03.5
Time
3:01.7
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 84 |
February 11, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,000 | 3:01.7 | 58 | 500 | 50 | 22 |
| 1:22.2 | 200 | 3:25.5 | 40 | 438 | 10 | 23 |
| 1:14.7 | 400 | 3:06.7 | 54 | 484 | 10 | 23 |
| 1:10.3 | 600 | 2:55.7 | 64 | 521 | 10 | 22 |
| 1:08.8 | 800 | 2:52.0 | 69 | 536 | 10 | 24 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.