Craig Thomas 1000m row
1,000
Meters
5:43.1
Time
2:51.5
Pace
52
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 126 |
May 28, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,000 | 2:51.5 | 69 | 545 | 52 | 18 |
| 1:16.5 | 200 | 3:11.2 | 50 | 470 | 10 | 18 |
| 1:10.4 | 400 | 2:56.0 | 64 | 511 | 10 | 17 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 19 |
| 1:05.2 | 800 | 2:43.0 | 81 | 607 | 11 | 19 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 620 | 11 | 20 |
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Workout Graph
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