Craig Thomas 1000m row
1,000
Meters
5:32.6
Time
2:46.3
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 127 |
June 12, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,000 | 2:46.3 | 76 | 562 | 52 | 19 |
| 1:15.6 | 200 | 3:09.0 | 52 | 476 | 10 | 18 |
| 1:07.5 | 400 | 2:48.7 | 73 | 533 | 10 | 19 |
| 1:04.8 | 600 | 2:42.0 | 82 | 611 | 11 | 19 |
| 1:02.6 | 800 | 2:36.5 | 91 | 575 | 10 | 21 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 636 | 11 | 19 |
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Workout Graph
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