Craig Thomas 5:05 row
870m
Meters
5:05.5
Time
2:55.5
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 79 |
April 19, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 870m | 2:55.5 | 65 | 522 | 18 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 |
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