Craig Thomas 5:04 row
748m
Meters
5:04.9
Time
3:23.8
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 235 |
May 16, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 748m | 3:23.8 | 41 | 442 | 24 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 5:04.9 | 11m | 3:42.7 | 32 | 409 |
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