Craig Thomas 3:53 row
589m
Meters
3:53.4
Time
3:18.1
Pace
29
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 19 |
Stroke Count | 72 |
Drag Factor | 91 |
May 16, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.4 | 589m | 3:18.1 | 45 | 454 | 19 |
3:53.4 | 590m | 3:17.7 | 45 | 455 | 19 |
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