Craig Thomas 3:53 row

589m

Meters

3:53.4

Time

3:18.1

Pace

29

Calories

Average Watts45
Calories Per Hour454
Stroke Rate19
Stroke Count72
Drag Factor91

May 16, 2021 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.4 589m 3:18.1 45 454 19
3:53.4 590m 3:17.7 45 455 19

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Workout Graph

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