Craig Thomas 4:03 row
629m
Meters
4:03.5
Time
3:13.5
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 226 |
May 20, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 629m | 3:13.5 | 48 | 466 | 22 |
| 4:03.5 | 629m | 3:13.5 | 48 | 466 | 22 |
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Workout Graph
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