Craig Thomas 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 123 |
May 20, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 29 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.