Craig Thomas 3:04 row
550m
Meters
3:04.1
Time
2:47.3
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 123 |
May 20, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 550m | 2:47.3 | 75 | 556 | 20 |
| 3:04.1 | 550m | 2:47.3 | 75 | 556 | 20 |
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Workout Graph
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