Craig Thomas 24:41 row
5,013
Meters
24:41.3
Time
2:27.7
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 224 |
May 23, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.3 | 5,013 | 2:27.7 | 109 | 673 | 277 | 19 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 19 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 24:41.3 | 1,020 | 2:17.8 | 133 | 759 | 59 | 21 |
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Workout Graph
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