Craig Thomas 24:40 row
5,018m
Meters
24:40.3
Time
2:27.4
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 222 |
May 24, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.3 | 5,018m | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 24:40.3 | 1,025m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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