Craig Thomas 14:07 row

3,017m

Meters

14:07.0

Time

2:20.3

Pace

172

Calories

Average Watts127
Calories Per Hour735
Stroke Rate20
Stroke Count286
Drag Factor159

June 21, 2021 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:07.0 3,017m 2:20.3 127 735 20
5:00.0 1,013m 2:28.0 108 671 20
10:00.0 1,078m 2:19.1 130 747 20
14:07.0 927m 2:13.2 148 809 21

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Workout Graph

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