Craig Thomas 6:42 row
1,321m
Meters
6:42.6
Time
2:32.3
Pace
81
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 26 |
Stroke Count | 145 |
Drag Factor | 130 |
July 01, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:42.6 | 1,321m | 2:32.3 | 99 | 640 | 26 |
1:43.5 | 400m | 2:09.3 | 162 | 856 | 26 |
3:22.9 | 400m | 2:04.2 | 182 | 927 | 27 |
5:01.2 | 400m | 2:02.8 | 189 | 949 | 27 |
5:33.3 | 121m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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