Craig Thomas 14:23 row
3,019m
Meters
14:23.4
Time
2:22.9
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 127 |
July 05, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.4 | 3,019m | 2:22.9 | 120 | 711 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 14:23.4 | 934m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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