Craig Thomas 20:00 row
4,306m
Meters
20:00.0
Time
2:19.3
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 141 |
January 05, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 19 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 18 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 19 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 20 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.