Craig Thomas 15:37 row
3,130m
Meters
15:37.7
Time
2:29.7
Pace
171
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 140 |
May 02, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.7 | 3,130m | 2:29.7 | 104 | 658 | 16 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 15 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 15:37.7 | 109m | 2:52.9 | 68 | 532 | 14 |
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Workout Graph
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