Craig Thomas 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 155 |
February 07, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 26 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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