Craig Thomas 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
54
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 148 |
February 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 21 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 21 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 21 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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