Craig Thomas 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 146 |
March 26, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 774 | 116 | 22 |
| 2:00.4 | 400 | 2:30.5 | 103 | 627 | 21 | 19 |
| 1:52.9 | 800 | 2:21.1 | 125 | 701 | 22 | 20 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 770 | 23 | 22 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 843 | 24 | 23 |
| 1:35.9 | 2,000 | 1:59.8 | 203 | 976 | 26 | 28 |
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Workout Graph
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