Craig Thomas 5:22 row
965m
Meters
5:22.1
Time
2:46.8
Pace
49
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 18 |
Stroke Count | 102 |
Drag Factor | 146 |
April 29, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.1 | 965m | 2:46.8 | 75 | 559 | 18 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
5:22.1 | 70m | 2:37.8 | 89 | 606 | 16 |
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