Craig Thomas 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 143 |
July 31, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 16 |
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 16 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 17 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 17 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 17 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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