Craig Thomas 1000m row
1,000
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 143 |
July 31, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000 | 2:45.9 | 77 | 542 | 50 | 16 |
| 1:16.2 | 200 | 3:10.5 | 51 | 472 | 10 | 16 |
| 1:08.5 | 400 | 2:51.2 | 70 | 525 | 10 | 17 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 17 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 17 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.