Craig Thomas 9:03 row
2,024m
Meters
9:03.2
Time
2:14.1
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 142 |
July 31, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,024m | 2:14.1 | 145 | 798 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 9:03.2 | 945m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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