Craig Thomas 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 143 |
August 29, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 17 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 17 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 18 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 16 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 17 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 18 |
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Workout Graph
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