Craig Thomas 1000m row
1,000m
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 144 |
September 03, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 16 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 16 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 16 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 16 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 17 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 18 |
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Workout Graph
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