Craig Thomas 1000m row
1,000m
Meters
6:04.3
Time
3:02.1
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 141 |
September 05, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 16 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 15 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 16 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 16 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 17 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 17 |
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Workout Graph
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