Craig Thomas 1000m row
1,000
Meters
5:45.2
Time
2:52.6
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 142 |
October 10, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,000 | 2:52.6 | 68 | 534 | 50 | 16 |
| 1:17.0 | 200 | 3:12.5 | 49 | 468 | 10 | 16 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 10 | 15 |
| 1:08.3 | 600 | 2:50.7 | 70 | 541 | 10 | 17 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 10 | 16 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 10 | 17 |
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Workout Graph
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