Craig Thomas 1000m row
1,000m
Meters
5:16.9
Time
2:38.4
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 148 |
November 21, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 17 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 16 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 18 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 19 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 17 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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