Craig Thomas 1000m row
1,000m
Meters
5:22.6
Time
2:41.3
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 148 |
December 17, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 17 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 17 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 18 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 18 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 18 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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