Craig Thomas 1000m row
1,000
Meters
5:22.6
Time
2:41.3
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 148 |
December 17, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,000 | 2:41.3 | 83 | 557 | 50 | 17 |
| 1:12.3 | 200 | 3:00.7 | 59 | 497 | 10 | 17 |
| 1:05.0 | 400 | 2:42.5 | 82 | 553 | 10 | 18 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 18 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 18 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.